Printable Self-Care Kit for Busy Mums – Calm Mind Journal, Mood Tracker & Wellness Planner”

Description

Feeling overwhelmed, burnt out, or just in need of a moment to breathe?
This beautifully designed printable Self-Care Bundle for Mums is here to help you reset, reflect, and recharge — without guilt or pressure. Whether you’re a new mum, pregnant, or juggling busy family life, these tools are made to support your wellbeing.

What’s Inside:

✔️ 14-Day Calm Mind Journal – With thoughtful prompts to release stress and clear mental clutter
✔️ 30 Days Mood Tracker – Reflect daily on how you feel and notice patterns over time
✔️ Self-Care Planner – Plan your daily routines, set intentions, and make time for you

Why Mums Love It:

• ✨ Instant digital download – Start today, no shipping delays

• ✨ Gentle, non-judgmental design – Made by a mum, for mums

• ✨ Encourages emotional balance, routine, and calm

• ✨ Print at home or use digitally on tablet/iPad

Perfect For:

• Mums needing daily self-care structure

• Pregnant women or new mums seeking emotional balance

• Gift to yourself or another mum who needs gentle support

You can’t pour from an empty cup. This bundle helps refill yours — with ease, compassion, and care.