A gentle guided journal for mums healing from toxic relationships

Description

This journal was made for the mum who’s given everything to hold it all together—for her kids, for the relationship, for the family.

Whether you’re still in a painful relationship or taking steps toward healing after leaving, 14 Days to Come Back to Me is a soft, safe space just for you.

Inside, you’ll find 14 thoughtful prompts that gently guide you to:

• Reflect on your experiences without shame or pressure

• Reconnect with your inner strength and voice

• Release guilt, fear, and self-doubt

• Begin to rebuild a sense of peace, one page at a time

Each day includes:

• A comforting journal prompt

• Gentle guidance to help you reflect

• Space to write your truth

• A calming affirmation

• A simple, empowering intention

• a soft quote to inspire healing

You don’t need to be ready for big decisions. You just need somewhere to start.

This journal meets you where you are—with love, gentleness, and zero judgment.

💛 Perfect for:

• Mums in emotionally toxic or draining relationships

• Mums rebuilding after leaving

• Women who feel lost, exhausted, or disconnected from themselves

• Anyone looking for quiet emotional support and self-reflection.

Format:

• 14 daily journal pages (PDF download)

• Use digitally (on apps like GoodNotes or Notability)
  or print it out and write by hand

• Minimal, calming design for a peaceful writing space

• Use daily or at your own pace